This post may contain affiliated links. If you click a link and make a purchase, assume we make a commission.
This Super Simple Syrup for Mocktails is so easy to make, you'll be able to do it in less than 5 minutes and with minimal mess!
Jump to:
It’s almost Dry January and I am ready, what about you?
There’s nothing better than a 30-day break from alcohol to kick off the year. I’m not speaking from a health perspective, simply a personal one, but I know from my own experience the benefits are endless.
If you participate in Dry January, and possibly go even longer, you’ll notice some major benefits. Here are a few that I’ve noticed for myself:
- Weight loss - yep, I lost a few pounds, but don’t expect a lot. The weight loss was mostly just bloat, but even with that my clothes fit a lot better and I felt better.
- Skin - I’ve always struggled with PMS acne. However, without the booze guess what? No acne. Coincidence? Possibly, but I don’t think so!
- Mood - No. More. Hangxiety. The anxiety that I was feeling pretty much cleared up after an extended break from alcohol. There was a point where I’d be waking up in the middle of the night or early in the morning with a racing heart and spending all day worrying about weird things. Not anymore, life is much more peaceful.
Is there a downside to Dry January?
Not really, giving up alcohol for any amount of time will benifit you.
However, I’d be remiss if I didn’t mention that you will have a lot more time on your hands. More boredom, and this isn’t a bad thing. Just be sure to have something to fill that time with. Perhaps you could take up a new hobby such as sewing or knitting? Perhaps you’ll go to bed earlier and wake up well rested?
Or my favorite way to fill some of that time? Mocktail-making! Mocktails can have tons of health benefits (many have herbs, kombucha, and fresh juice) and they’re absolutely delicious.
Ingredients & how to make it
You just need two simple ingredients:
- Water - use filtered water to avoid any unpleasant tastes.
- Granulated (white) sugar
That's it. Again, this is Super Simple Syrup. Not extra-fancy-complicated-syrup (there's a time and a place for that).
To make it you're going to heat up your electric kettle - I have this one.
Then pour ½ cup of sugar into a pyrex (or you can use a mason jar).
After that pour ½ cup of boiling water over the sugar.
And finally stir it until it dissolves.
Let it cool to room temperature. Store it in a jar with a tight lid.
It'll last in the fridge for about 3 weeks!
Watch the TikTok tutorial here:
Try these mocktail recipes!
If you're a huge mocktail fan, give these drinks a try! Here are a few of my favorites:
Ingredients
- ½ cup white sugar
- ½ cup water
Instructions
- To a mason jar or pyrex, add ½ cup white sugar.
- Pour ½ cup boiling water over it, and stir it until it’s dissolved.
- Cover and refrigerate.
Notes
Nutrition
Let's connect?
Click on the image below to pin it for later! Also, be sure to follow me on Pinterest, I'm always over there! 🙂
Leave a Reply