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easy vegan breakfast sandwich

Vegan Eggs Benedict Breakfast Sandwich

This breakfast sandwich is easy with a little prep and just a little time! It's the perfect on-the-go vegan breakfast packed with veggies, protein, and vegan hollandaise sauce!
Course Breakfast
Cuisine French, French-American, Vegan
Keyword best vegan breakfast sandwich, how to make vegan eggs benedict, Vegan breakfast sandwich, vegan eggs benedict recipe, vegan eggs benedict sandwich, vegan hollandaise sauce recipe
5 minutes
Total Time 5 minutes
Servings 4 people
Calories 142kcal



  • Prepare your tempeh bacon and hollandaise sauce.
  • Slice and toast four english muffins. Layer the warm tempeh bacon, hollandaise sauce, spinach, and tomato equally between each muffin. Serve while it's still hot!


*I recommend meal prepping these breakfast sandwiches.  It's great to have a batch of tempeh bacon and hollandaise sauce on hand to make these quickly in the mornings.
*Feel free to add salt, pepper, fresh chopped herbs (such as cilantro).
*Leftovers will save in the fridge in an airtight container for about 5 days.
*Nutrition info is calculated automatically and should be treated as a rough estimate.  Thank you!


Calories: 142kcal | Carbohydrates: 28g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 267mg | Potassium: 183mg | Fiber: 2g | Sugar: 1g | Vitamin A: 379IU | Vitamin C: 6mg | Calcium: 34mg | Iron: 1mg